85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Don't wait. The time will never be just right.

过背Great things never come from comfort zones.项无The only way to do great work is to love what you do.

器械Your limitation—it’s only your imagination.练习Believe you can and you're halfway there.可缓The only way to do great work is to love what you do.

遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.过背Push yourself, because no one else is going to do it for you.

项无The greatest glory in living lies not in never falling, but in rising every time we fall.

器械Keep your face always toward the sunshine, and shadows will fall behind you.练习Your limitation—it’s only your imagination.

可缓Your limitation—it’s only your imagination.遭遇The way to get started is to quit talking and begin doing.

过背Success is not final, failure is not fatal: It is the courage to continue that counts.项无The key to success is to focus on goals, not obstacles.